Alunep Fitness services and training programmes

Our Fitness Services & Programmes

Detailed Service Catalogue

Below you will find comprehensive descriptions of every service available at Alunep Fitness in 2026, including session durations, pricing structures, guarantees, conditions, and what to expect during your visit to our Sydney studio. We publish prices openly because informed decisions lead to better long-term adherence and fewer misunderstandings at reception when members arrive for their first session. Each service card includes a direct link to our unified booking form at the bottom of this page, where you can reserve personal training, group classes, studio sessions, strength zone access, recovery appointments, or enrolment in our bonus rewards programme without navigating multiple contact channels. Introductory packages for new members may include savings of up to 35 percent during eligible promotional windows — details are confirmed at booking and never presented as perpetual discounts that misrepresent standard pricing. All sessions are delivered by qualified staff in a supervised environment with equipment maintained to commercial safety standards and logged in daily inspection records. Read through each offering carefully and select the format that aligns with your current goals, schedule, and experience level, remembering that many members combine services — for example, strength zone sessions on Tuesdays and yoga recovery classes on Thursdays — to balance intensity with mobility work throughout the training week at 64 Upper Pitt St.

Personal training at Alunep Fitness Sydney

Personal Training

From $89 / 55-min session

One-on-one coaching with a dedicated trainer who designs periodised programmes based on your movement screen, health history, and performance goals. Sessions include warm-up protocols, main training blocks, and cool-down guidance. Pack of ten sessions available at $799 (save 10%). Monthly PT membership from $640 includes four sessions plus programme updates.

Guarantee: If you are unsatisfied after your first paid session, notify us within 48 hours for a complimentary reassessment with a senior coach.

Conditions: 12-hour cancellation notice required. Valid for 6 months from purchase date on packs.

Book Personal Training
Group fitness classes at Alunep Fitness

Group Fitness Classes

From $25 / class

Dynamic group sessions including HIIT, circuit training, and functional conditioning. Classes capped at twelve participants for quality instruction. Unlimited monthly membership $180. Ten-class pack $220 (save 12%). Timetable updated quarterly with morning, lunch, and evening slots.

Guarantee: First-time group class attendees receive form corrections and scaling options regardless of experience level.

Conditions: 6-hour cancellation notice. Late arrivals more than 10 minutes may not be admitted for safety reasons.

Book Group Class
Yoga and pilates at Alunep Fitness Sydney

Yoga & Pilates Studio

From $28 / 60-min class

Instructor-led vinyasa yoga, restorative yoga, and mat pilates sessions focusing on mobility, core stability, and breath awareness. Suitable for beginners through intermediate practitioners. Studio membership add-on $95/month for unlimited classes when combined with base gym membership.

Guarantee: Mats and props sanitised between every class. Modifications provided for injuries upon request at check-in.

Conditions: Comfortable clothing recommended. Please inform instructor of pregnancy or recent surgery before class begins.

Book Yoga or Pilates
Strength and conditioning zone at Alunep Fitness

Strength & Conditioning Zone

From $35 / supervised session

Access to barbell platforms, squat racks, deadlift areas, and accessory stations under coach supervision. Ideal for powerlifting enthusiasts and athletes building maximal strength. Monthly zone access $145. Includes technique checks and loading recommendations.

Guarantee: Equipment inspected daily. Spotter assistance available during peak hours upon request.

Conditions: Closed-toe shoes mandatory. Chalk permitted in designated areas only. Personal filming requires staff consent.

Book Strength Session
Recovery and wellness spa at Alunep Fitness

Recovery & Wellness Spa

From $45 / 45-min session

Guided stretching routines, foam rolling protocols, and relaxation techniques to support recovery between training days. Wellness package of five sessions $199 (save 11%). Complements high-intensity programmes by addressing tissue quality and nervous system recovery.

Guarantee: Sessions led by staff trained in recovery modalities. Private cubicles available for guided stretching.

Conditions: Not a substitute for medical treatment. Referral to allied health professionals when clinical issues are identified.

Book Recovery Session

How to Order a Service

Ordering any service at Alunep Fitness follows a simple, transparent process designed to minimise confusion and get you training as quickly as possible at our Upper Pitt St location. Whether you are a first-time visitor exploring Sydney studios or a returning member adding a new programme to your existing schedule, these steps apply uniformly across personal training, group classes, studio sessions, strength zone bookings, recovery appointments, and bonus programme enrolment. Our reception team monitors all submissions during business hours and typically confirms availability within one business day, sending email summaries that include coach names, room assignments, and any items to bring for your specific session type. Payment is processed securely at the studio upon your first visit or through our member portal once your account is activated with login credentials issued at enrolment. Keep your confirmation email for reference and arrive fifteen minutes early for initial appointments to complete health screening paperwork required under our duty-of-care obligations. If your preferred time slot is unavailable, we propose alternatives rather than leaving requests unanswered, and waitlist options exist for popular evening classes that routinely reach capacity during winter training seasons in 2026 at our Sydney facility.

  1. Select your preferred service from the catalogue above and note the pricing tier that suits your commitment level — casual, pack, or monthly membership.
  2. Complete the booking form at the bottom of this page with accurate contact details, preferred dates, and any relevant health information or special requests.
  3. Receive confirmation by email or phone within one business day, including session time, coach assignment, and preparation instructions specific to your chosen service.
  4. Attend your session at 64 Upper Pitt St, check in at reception, and complete payment if not already processed through your member account.
  5. After your session, discuss ongoing programming with your coach or front desk staff to establish a sustainable schedule for the weeks ahead in 2026.

Top 7 Advantages of Training With Us

Choosing where to invest your time and money in fitness is a significant decision, especially in a city as well served as Sydney with dozens of studios competing for attention across the CBD and Inner West. The following seven advantages summarise why members continue training at Alunep Fitness year after year, based on feedback collected through quarterly surveys, exit interviews with departing members, and informal conversations on the training floor between coaches and clients. These points reflect genuine differentiators rather than marketing hyperbole — we encourage prospective members to verify them during a facility tour or trial session before committing to any programme or membership tier. Independent ownership means programme changes can be implemented within weeks when member needs shift, rather than waiting for franchise approval cycles that delay improvements at chain-operated gyms. Our coaching team includes specialists in strength sports, rehabilitation support, and mindful movement disciplines, allowing internal referrals when your goals evolve. Transparent communication about pricing changes, schedule adjustments, and equipment maintenance builds trust that sustains long-term member relationships far more effectively than short-term promotional spikes ever could in a market as discerning as Sydney in 2026.

Bonus Rewards Programme

Our bonus rewards programme recognises members who train consistently and refer friends to Alunep Fitness throughout 2026 and beyond. Enrolment is free for all active monthly members and requires no additional signup fee beyond selecting Bonus Programme Enrolment in the booking form below or notifying reception during your next visit. Earn points for every session attended, every successful referral who completes their first paid month, and participation in community events such as charity lift days and educational nutrition seminars hosted at the studio. Points accumulate toward discounts on future sessions, branded merchandise, and complimentary recovery spa appointments that complement high-intensity training blocks. Tier levels — Bronze, Silver, and Gold — unlock progressively greater benefits as your engagement grows, with Gold members receiving priority booking windows for peak-hour classes and quarterly programme reviews with a senior coach at no extra charge. Use the form below to enrol or to book any service in a single submission, selecting your desired service or choosing Bonus Programme Enrolment from the dropdown menu. Our team will activate your rewards account within two business days and send a welcome guide explaining point values, redemption thresholds, and expiry rules designed to reward ongoing participation rather than one-off visits at Alunep Fitness Sydney.

Session Points

Earn 10 points per visit

Referral Bonus

200 points per new member

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Tier Rewards

Up to 25% off select services

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Redemption

Spa, merch & class credits